Start Weight: 168 lbs
Goal Weight: 138 lbs
Weight after two loading days: 171.7 lbs (3.7 lbs total gain)
R2P2D26Inj22: 153.7 lbs (-17.6 lbs gross, -13.9 lbs net)
Loss of 0.4 lbs... It is a loss, so I'll take it!
Menu:
12p: One scoop Jay Robb Vanilla Whey Protein Powder*
mixed with 6 oz water
5p: One whole egg plus three egg whites cooked with
chopped onion and spinach*
*OFF PROTOCOL WARNING!!!
Reflections on my menu: Busy, busy, busy... Too many irons in the fire. As you can see from my menu, food was definitely not a priority today. I still tried to push the water, though, and got in at least 74 oz.
Reflections on my day: I was pretty irritable today. Short-tempered and snapping at everyone. Not sure why. I believe that I got adequate sleep last night. I see that I didn't eat nearly enough, but I was already snappy by noon and I usually don't eat anything before then anyway. Hopefully I can adjust my attitude tomorrow.
'Til then -- later losers!
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